I walked to the grocery store yesterday evening. Grocery shopping has become an experience for me and less of a chore. It's nine blocks away and about half of the walk is along a big, active city park. Last night the local minor league baseball team was also playing at the stadium across from that park so the streets were even more active than usual.
That walk to and from the grocery store forces me into the present moment as I take in all the life around me and the beauty of this city. It slows me down. And one thing I've discovered about a walkable life is that getting out and putting one foot in front of the other calms my nervous system and makes me more prepared to handle the challenges of life. My grocery shopping routine only adds to that.
It will be a different path when I move to Atlanta but I will still be less than a mile from my grocery store so that I can continue this routine.
I've invested in a really good cart to make transporting the groceries so easy. The brand name is CLAX. It is a German-made product that is durable and collapses flat to store easily under my bed. It came with one removable and collapsable crate for the top and I bought a second for the bottom. When my now ex-husband and I split, as silly as this may sound, this was the item I cared about the most as we divided our possessions.
One thing I love about this cart is that there really is no need to bag anything so I don't have to worry about disposing all that single-use plastic or remembering to bring my own cloth bags. I don't even use the single use produce bags unless they are necessary for a lot of really small items or something more sensitive like lettuce. Avocados, cucumbers, large tomatoes, etc. go directly in my cart. Another thing I love about this cart is that it can be wheeled directly into my kitchen so that groceries can be put directly away.
It's also a really interesting conversation piece. Checkers, cashiers, other shoppers - rarely does a grocery store trip occur without some comment from someone. Since regaining my energy after the divorce, I have actually come to enjoy those little interactions with strangers. It makes me feel more connected to a community.
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